Coronavirus and your wellbeingYou might be worried about coronavirus (also known as COVID-19) and how it could affect your life. This may include being asked to stay at home or avoid other people.
This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing. This information is to help you cope if:
For more information from Mind visit: https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/ |
Feeling Worried?Here are some websites and phone numbers where you can get help.
Crisis messenger 24/7 support
Text YM to 855258 |
In which John discusses his difficult week and the mental health tips for social distancing from Partners in Health.
You can read the PIH article here: https://www.pih.org/article/10-mental...
I also made a printable list of these tips, which you can view here: https://docs.google.com/document/d/10...
You can read the PIH article here: https://www.pih.org/article/10-mental...
I also made a printable list of these tips, which you can view here: https://docs.google.com/document/d/10...